WHY PREVENTIVE DENTAL CARE IS IMPORTANT
It is essential to maintain a healthy smile and prevent long-term oral problems. Here’s why it’s important
Long-term cost savings: Preventive dentistry can help you avoid costly treatments and invasive dental procedures.
It is more economical to invest in regular dental visits and oral hygiene practices than to face major complications in the future.
Improved quality of life: Maintaining good oral health not only prevents pain and discomfort associated with dental problems, but also contributes to overall quality of life.
A healthy smile and well-maintained teeth positively impact personal confidence and well-being.
Prevention of systemic problems: Oral health is closely related to the overall health of the body.
Preventive dentistry helps prevent systemic diseases by keeping the mouth free of infections and conditions.
Here are some of the steps or uses to improve oral health.
- Proper brushing:
– Brush your teeth at least twice a day with fluoride-containing toothpaste.
– Use gentle, circular motions to clean all tooth surfaces.
2.Flossing:
– Flossing removes plaque and food debris between teeth and under the gum line.
– Perform this routine at least once a day.
- Regular dental visits:
– Schedule dental exams every three months.
– The dentist will detect problems early and guide you in oral care.
4.Healthy eating:
– Limit consumption of sugars and acidic foods.
– Eat foods rich in calcium and vitamins to strengthen teeth.
5.Avoid tobacco and alcohol:
– Smoking and excessive drinking affect oral health and increase the risk of periodontal diseases.
Remember that prevention is key to avoid expensive treatments and maintain a radiant smile, contact us for a personal consultation, we have 2 locations: Mexico City and Merida, Yucatan.